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Do you want to be tall at last? Well, you can, but there are certain things you got to do. I will tell you two things you never knew could make you taller. Keep reading if you want to gain a few inches of height fast and naturally.
Why you are short and how you can get taller fast
You have to know right now that if you want to get taller, you have to give up some things AND start doing a few other things. There is no way that you will get taller if you keep doing the things you do in the same way that you always do. I am not talking huge changes here, just simple changes you never considered too much. It takes some effort to start, but if you start and stick to these habits, you will, God willing, get taller very soon.
Stop these things and you will be taller
Slouching is one of the worst things you can do to your height potential. So, stop it! It is very bad because it negatively effects your spine and gives you a bad posture. If it does not just make you look bad, but it also takes a way up to 3 inches off of your height, then why slouch any longer? Quit it today.
Do these things and you will be taller
Sit up straight, at all times. You do not know how bad a poor sitting position is for you, and you probably are not aware of how beneficial a good sitting posture is for your spine and height. Keep your back straight and you will see your height increase.
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Source by Kaif Randy
